Because we all spend one third of our lives in bed it is important that we get a good restful night of sleep. Many flat beds are very uncomfortable and many people do not get a recuperative restful sleep which is important for alertness and overall well being. Many who sleep on a conventional flat bed wake up un-rested with all kinds of aches and pains that can affect every part their daily lives.
The causes associated with back pain include muscle spasm or sprains, ligament sprains, joint problems or a slipped disk. Actual physical disability from instances such as work related accidents are another well-known cause of back pain. In all these instances, an adjustable bed can help alleviate your sore aching back. Why can an adjustable bed help you? You do not have to take my word for it. I am not a medical expert. But I do know how to quote them.
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