There are other tips from medical advisors on relieving back pain. Heating pads are recommended to relax painful muscle spasms and medications such as Motrin, Aleve, Aspirin, Orudis and Tylenol, also reduce pain and swelling. Once again, an adjustable bed can help you!
Because you can adjust an adjustable or electric adjustable bed to whatever position or angle until you are comfortable you will get the comfortable restful sleep that we all need. If you are one of the millions of people who don’t get a good night’s sleep, you may want to consider an adjustable or electric adjustable bed. You will be amazed at the difference a good restful recuperative sleep an adjustable or electric adjustable bed will give you and how much better you will feel after having a good night’s sleep.
Through my research, I have found that medical experts advise that the best way to ease back pain is to position yourself with your back on the floor, with pillows under your knees, hips and knees bent, with your feet raised on a chair. Now imagine yourself in that position. Looks rather awkward, doesn’t it. Can you imagine doing this every time your back begins to act up? Now imagine yourself, if you can, in an adjustable bed perfectly aligned to provide the same comforting relief. Looks a lot better on an adjustable bed than on the floor, doesn’t it.
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